summer menu


A summer menu that still packs a protein punch.

SCD, PALEO



Saturday

> Stone Soup


Sunday

Roasted Vegetable Salad with Garlic Vinaigrette [without the bread] by Rachel Ray


Monday

> Braised Fennel in White Wine and Orange Juice with Thyme by Eat Well Feel Well page 147 > save 1 cup of white wine for Th.


Tuesday

> AM // defrost chuck pot roast for W
Tuna, Avocado, and Romaine Salad* by Martha Stewart

* so beautiful with the bright rings of radish pink all through


Wednesday

> AM // make sure there is 2 cups of yogurt for Th
> Yankee Pot Roast* by Nom Nom Paleo page 128 [or similar]

* comfort food at its finest and a wonderful broth that did wonders for stone soup the next week


Thursday

> Winter Squash Soup with Orange and Sage [substitute with white wine, bone broth, and yogurt] by Caprial's Seasonal Kitchen page 108


Friday

Herbed Shrimp and White Bean Salad on My Recipes